All the mamas out there who have had c-section deliveries, this one’s for you! Recovery after cesarean is a different process than vaginal delivery, and deserves a special look at…
Healing Begins Here.
At Foundational Concepts, we are breaking new ground in specialty physical therapy. Don’t wait any longer to discover how we can help to heal your Pelvic Floor Dysfunction.
Pilates
Lee Anne Pilates is now offering two new classes in her state-of-the-art Pilates Studio located at Foundational Concepts.
Connective Tissue Release
Every Wednesday at 1 pm
Class size limited to 8
$15 per class
Pilates Strength & Breath
Every Wednesday at 2pm
Class size limited to 8
$15 per class
Recent News
Healthy Aging Month – September 2017
Healthy Aging ® Magazine began September is Healthy Aging® Month over 20 years ago to encourage readers 45 and older to examine their health. Their magazine and website provide tips…
The Amazing Diaphragm via Foundational Concepts Specialty Physical Therapy
The diaphragm is a muscle that is quite often taken for granted, and overlooked. It works 24-7, 365 days a year for as long as you live. Impressive, right? Every…
Our mission is to treat pelvic floor dysfunction by addressing the whole person – as well as to share our therapists’ knowledge and expertise with the community and other healthcare providers – so that more people find answers to their pelvic dysfunction.