Healing begins with a Virtual or In-person Appointment
At Foundational Concepts, we are breaking new ground in specialty physical therapy. Don’t wait any longer to discover how we can help to heal your Pelvic Floor Dysfunction.
Learn More About
Home Page Dropdown
Lee Anne Pilates offers sessions in her state-of-the-art Pilates Studio located at Foundational Concepts.
Lee Anne’s teaching style is based on activating and strengthening the deep muscles that protect the spine. She focuses on alignment and efficient muscle sequencing to encourage lengthening and strengthening throughout the body.
Join Lee Anne for a private or group equipment session today! Contact her directly at firstname.lastname@example.org.
When you are told you have a bladder prolapse, bowel prolapse or uterine prolapse and have a freak out moment wondering if that means those organs could just fall out…
Magnesium is a key factor in keeping our bodies running well. It has an impact on the heart, bones, muscles, nerves, and gut. Without enough magnesium, these areas malfunction. Studies…
As we begin this holiday season I wanted to take a moment to express my thanks to the many people I am surrounded by and explain why daily gratitude (not…
We understand the unique challenges of postpartum women. That is why we provide a FREE screening for all new mothers.
Make the Call!
Unbelievable!! I’ll never be able to explain the amount of pain, chronic pain I’ve been battling soon to be two…read more →
Julia Foster, DPT was very knowledgeable about what may help me and I felt "listened to" which is the first…read more →
Grateful for Foundational Concepts!
I am sincerely grateful for Foundational Concepts. Sarah and her team have been my most important ally for recovery after…read more →
Bravo to Stacy Massey!
I am so impressed with my provider, Stacy. She is professional, empathetic, so helpful, and has just made this whole…read more →
Healing Pelvic Floor Dysfunction
I'm actually grateful that my physical state got to the point that I had to seek out Foundational Concepts. Because…read more →
Sensitivity, Kindness & Knowledge
"Sarah and I have been working together for several weeks. My pelvic pain is related to scar tissue from surgery,…read more →
No Drugs, No Surgery…Pain-Free
"I met Jenn and Sarah in 2011 after almost a year of searching for the cause of my pelvic pain.…read more →