You consider what you put in your mouth, your ears, nose and eyes, but do you think about what might be lurking in the lubricant you put in your vagina? …
Healing Begins Here.
At Foundational Concepts, we are breaking new ground in specialty physical therapy. Don’t wait any longer to discover how we can help to heal your Pelvic Floor Dysfunction.
Lee Anne Pilates offers sessions in her state-of-the-art Pilates Studio located at Foundational Concepts.
Lee Anne’s teaching style is based on activating and strengthening the deep muscles that protect the spine. She focuses on alignment and efficient muscle sequencing to encourage lengthening and strengthening throughout the body.
Join Lee Anne for a private or group equipment session today! Contact her directly at email@example.com.
We have had the great honor of treating news journalist and super-mom Haley Harrison-Lee in our clinic recently. Haley has written a poignant, honest, brutiful blog about pregnancy, postpartum, and…
The majority of us have read our kids the book Everyone Poops, but some parents are still looking for the My Kid Doesn’t Poop, My Kid Only Poops Every Few…
We understand the unique challenges of postpartum women. That is why we provide a FREE screening for all new mothers.
Healing Pelvic Floor Dysfunction
I'm actually grateful that my physical state got to the point that I had to seek out Foundational Concepts. Because...read more→
Sensitivity, Kindness & Knowledge
"Sarah and I have been working together for several weeks. My pelvic pain is related to scar tissue from surgery,...read more→
No Drugs, No Surgery…Pain-Free
"I met Jenn and Sarah in 2011 after almost a year of searching for the cause of my pelvic pain....read more→
Superior Quality Care
"Jennifer Cumming is the consummate professional, and is extremely knowledgeable in the physical therapy field, especially pelvic floor physical therapy....read more→
Healing after Interstitial Cystitis
"To anyone newly diagnosed with interstitial cystitis, the disease seems like the end. The end of our happiness, our well...read more→
Healing After C-Section
"After undergoing a cesarean section I expected my body to change, but I was not prepared for the extent of...read more→
"Remember when you thought 30 was old? I do. Anyone 30 or over knows now that 30 is not nearly...read more→
Our mission is to treat pelvic floor dysfunction by addressing the whole person – as well as to share our therapists’ knowledge and expertise with the community and other healthcare providers – so that more people find answers to their pelvic dysfunction.