Healing Begins Here.
At Foundational Concepts, we are breaking new ground in specialty physical therapy. Don’t wait any longer to discover how we can help to heal your Pelvic Floor Dysfunction.
Lee Anne Pilates offers sessions in her state-of-the-art Pilates Studio located at Foundational Concepts.
Lee Anne’s teaching style is based on activating and strengthening the deep muscles that protect the spine. She focuses on alignment and efficient muscle sequencing to encourage lengthening and strengthening throughout the body.
Join Lee Anne for a private or group equipment session today! Contact her directly at firstname.lastname@example.org.
Pain: Part 3 Lifestyle
Overactivity of the sympathetic nervous system can continue the vicious cycle of pain. Our body feels threatened and our brain continues in the fight or flight protection. This can cause…
Pain: Part 2, Exercise is Medicine
Back to our very sensitive nervous system. Remember stubbing your toe on the table? Now your nervous system is ramped up and everything touching your toe hurts including your sock…
Pain: The sensitive nervous system, understanding is everything.
As pelvic floor physical therapists, we see many people who have pain—sometimes it Is new pain like after surgery or delivering a baby. Sometimes it is persistent pain that has…
We understand the unique challenges of postpartum women. That is why we provide a FREE screening for all new mothers.
Julia Foster, DPT was very knowledgeable about what may help me and I felt "listened to" which is the first...read more→
Grateful for Foundational Concepts!
I am sincerely grateful for Foundational Concepts. Sarah and her team have been my most important ally for recovery after...read more→
Bravo to Stacy Massey!
I am so impressed with my provider, Stacy. She is professional, empathetic, so helpful, and has just made this whole...read more→
Healing Pelvic Floor Dysfunction
I'm actually grateful that my physical state got to the point that I had to seek out Foundational Concepts. Because...read more→
Sensitivity, Kindness & Knowledge
"Sarah and I have been working together for several weeks. My pelvic pain is related to scar tissue from surgery,...read more→
No Drugs, No Surgery…Pain-Free
"I met Jenn and Sarah in 2011 after almost a year of searching for the cause of my pelvic pain....read more→
Superior Quality Care
"Jennifer Cumming is the consummate professional, and is extremely knowledgeable in the physical therapy field, especially pelvic floor physical therapy....read more→
Healing after Interstitial Cystitis
"To anyone newly diagnosed with interstitial cystitis, the disease seems like the end. The end of our happiness, our well...read more→
Our mission is to treat pelvic floor dysfunction by addressing the whole person – as well as to share our therapists’ knowledge and expertise with the community and other healthcare providers – so that more people find answers to their pelvic dysfunction.