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Pain: Part 2, Exercise is Medicine
Back to our very sensitive nervous system. Remember stubbing your toe on the table? Now your nervous system is ramped up and everything touching your toe hurts including your sock…
Pain: The sensitive nervous system, understanding is everything.
As pelvic floor physical therapists, we see many people who have pain—sometimes it Is new pain like after surgery or delivering a baby. Sometimes it is persistent pain that has…
Take Care Down There: Lichen sclerosus symptoms and management.
Lichens...What??? I thought that grows on rocks, not my vagina. Lichen sclerosus is a skin condition that comes from the term lichen sclerosus et atrophicus (LSA), which literally means white-spot…