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Physical Therapy for Prostate Cancer
Prostate cancer is the most common type of cancer in men over the age 65 but is also found in men in their 40s and 50s. After treatment for prostate…
The Psoas Muscle: the forth horseman in pelvic and spinal stability.
The psoas muscle gets a lot of press for being overactive or tight. Everyone wants to release their psoas. It seems to stalk my Instagram feed. So, what does the…
Why your period is so important for overall health: The female athlete triad
There is a lot of pressure on girls and women from all directions to be thin. Adding the pressures to not only be thin, but to also be at the…