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Bladder leakage and Blood Pressure: an important connection for heart health.

Did you know that high blood pressure and urinary incontinence (leaking urine) are related?  New research has been published about the connection between high blood pressure (hypertension) and urinary incontinence.  In honor of National Hearth Health Awareness month, we wanted…

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Mindful listening: Is your healthcare provider hearing you?

As specialists in pelvic health physical therapy, we meet a new patient and listen to their medical history. Often, we hear a lot of frustration that no one has ever truly heard their story.  Listening, true, mindful listening, is a…

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It is all connected: part 4, The Spiral Line

The spiral line is a line of connective tissue that runs from the arch of our feet to the base ofour skull. In the front body, this fascial line travels up and crosses from our left hip to our right…

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It is all connected, Part 1: Your fascia and how it plays a role in our movements and function.

As pelvic floor therapists, we find it to be very important to assess our patients from head to toe,literally. There is a strong connection between our feet, our pelvic floor, and our deep core. If we don’t look at the…

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