I ran into a friend who had had a baby 8 weeks ago. She told me she wanted to get back in shape but once she started working out, she didn’t feel as comfortable as she had hoped. As we…
Scars need love too! It is so important to give them attention so they can heal with good mobility and flexibility to allow for healthy muscle and tissue function. Instruction to our patients about the importance of scar tissue mobilization…
Most people are aware of the emotional strain of dealing with a cancer diagnosis and treatment. However, it is rare for people to discuss the physical, mental and emotional deficits that continue to occur after the treatment has been completed.…