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Bladder leakage and Blood Pressure: an important connection for heart health.

Did you know that high blood pressure and urinary incontinence (leaking urine) are related?  New research has been published about the connection between high blood pressure (hypertension) and urinary incontinence.  In honor of National Hearth Health Awareness month, we wanted…

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Pelvic Floor Muscle Over-activity what it means, and what to do about it.

Let's break down what Pelvic Floor Muscle over activity might look like. This can be a confusing issue and depending on what type of doctor you see, the answer might be different. If you have pelvic floor muscle over activity,…

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Pain: The sensitive nervous system, understanding is everything.

As pelvic floor physical therapists, we see many people who have pain—sometimes it Is new pain like after surgery or delivering a baby.  Sometimes it is persistent pain that has stuck around for months or years.  We spend a lot…

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Managing Chronic Pelvic Pain Part 2: What now?

So last week we touched the surface of why pelvic pain persists, how the brain is involved and what factors might be contributing to the persistence of pelvic pain.  And after reading you maybe saying “ok great, good to know…

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Bladder Health Tips

If you are someone suffering from bladder irritation, frequency, urgency, or pain leading up to, during or after urination…read on for tips to settle down your bladder, give it a little TLC, and get control of these symptoms. Lets dig…

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