Explore women’s health topics with a focus on pelvic floor wellness. Learn how physical therapy can address issues like incontinence, pelvic pain, and postpartum recovery.
Endometriosis is often thought of as a disease of misplaced tissue, but for many people, the biggest problem is pain that comes from the nervous system. This pain can feel sharp, burning, electric, or shooting. It may affect the pelvis,…
Lichen Sclerosus (LS) is a chronic inflammatory condition of the anogenital skin (most commonly the vulva in women) that can lead to symptoms such as itch (pruritus), pain (especially vulvar burning or tearing), dyspareunia (pain with sexual activity), and sexual dysfunction. Typical clinical appearance…
Undergoing a mastectomy is a life-changing experience — physically, emotionally, and functionally. While the primary goal is to treat or prevent breast cancer, the surgery often comes with side effects that can significantly impact a person’s quality of life. That’s…
Athletes are no strangers to injuries, but one of the most significant and challenging injuries for many is an anterior cruciate ligament (ACL) tear. This injury, often resulting from sudden changes in direction, deceleration, or improper landing mechanics, has profound…
When we think about singing, speaking, or even laughing, we rarely think about our pelvic floor. But recent research is shining a light on something surprising: your pelvic floor muscles—usually associated with core strength and bladder control—play a crucial role…
Pelvic floor physical therapy (PFPT) is a highly specialized area of care aimed at treating a variety of pelvic health concerns, including pain, urinary or bowel dysfunction, and symptoms related to hormonal changes. One of the most important—and often least…
Chronic pelvic pain is a silent epidemic affecting millions of women, yet it remains one of the most underdiagnosed and undertreated conditions in healthcare. A recent study published in JAMA on May 8, 2025, titled "Experiences of Care and Gaslighting…
Vaginismus and vulvodynia are two conditions that significantly impact a woman’s sexual health and overall well-being. These conditions can lead to pain, discomfort, and emotional distress, affecting both physical and mental health. We will explore the definitions, causes, symptoms, and…
Dyspareunia, or painful intercourse, is a condition that affects a significant number of individuals, particularly women. It refers to persistent or recurrent genital pain during or after sexual activity. This discomfort can occur in any part of the genital area,…
Polycystic ovary syndrome (PCOS) is a common hormonal disorder affecting women with a variety of symptoms that can impact both physical and emotional health. One of the often-overlooked challenges of PCOS is its link to persistent back pain. While back…
