Explore women’s health topics with a focus on pelvic floor wellness. Learn how physical therapy can address issues like incontinence, pelvic pain, and postpartum recovery.
Athletes are no strangers to injuries, but one of the most significant and challenging injuries for many is an anterior cruciate ligament (ACL) tear. This injury, often resulting from sudden changes in direction, deceleration, or improper landing mechanics, has profound…
Vaginismus and vulvodynia are two conditions that significantly impact a woman’s sexual health and overall well-being. These conditions can lead to pain, discomfort, and emotional distress, affecting both physical and mental health. We will explore the definitions, causes, symptoms, and…
Dyspareunia, or painful intercourse, is a condition that affects a significant number of individuals, particularly women. It refers to persistent or recurrent genital pain during or after sexual activity. This discomfort can occur in any part of the genital area,…
Polycystic ovary syndrome (PCOS) is a common hormonal disorder affecting women with a variety of symptoms that can impact both physical and emotional health. One of the often-overlooked challenges of PCOS is its link to persistent back pain. While back…
Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that can cause a variety of symptoms, including irregular periods, excess androgen (male hormones), and cysts on the ovaries. While the condition is typically associated with reproductive issues, some individuals with PCOS…
Lymphedema is a condition that affects the quality of life for those who have undergone treatment for gynecological cancers such as ovarian, cervical, or uterine cancer. This condition arises when lymph fluid builds up in the tissues, typically due to…
Radiation therapy is a common treatment for various cancers, including gynecological cancers. While effective in targeting cancer cells, it can lead to side effects that affect the vagina and surrounding tissues. One significant issue many patients face post-treatment is vaginal…
Have you been handed a set of vaginal dilators and not told what to do with them? This is the blog for you! While this does not take the place of in clinic education with a pelvic floor physical therapist,…
Frozen shoulder, or adhesive capsulitis, presents as stiffness and pain in the shoulder joint. It typically progresses through three phases: freezing, frozen, and thawing. This condition can significantly impact daily activities and quality of life. Interestingly, there's growing evidence suggesting…
Endometriosis is a chronic and often debilitating condition where tissue similar to the lining of the uterus grows outside it, causing pain, inflammation, and a range of other symptoms. Managing this condition can be complex, involving a combination of medical…
