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Dry Needling: Migraine Edition

Dry Needling: Migraine Edition

Lights. Camera. Migraine.   If you suffer from migraines, you know all about the daunting feelings of blurred vision, nausea and single sided throb or pulsing on one side of…

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The Positivity Project

The Positivity Project

Did you know that your mindset can really impact your physical function?  Research shows that when we are in a more positive mindset we feel less pain, less fatigue, stay…

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Prolapse: Pelvic Floor Series 3

The muscles in the pelvic floor are a functional group of many muscles that are the foundation of most of what we do as humans.  They work to provide stability…

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The Pelvic Floor Series: 1

The Pelvic Floor Series: 1

The muscles in the pelvic floor are a functional group of many muscles that are truly the foundation of most of what we do as humans.  They work to provide…

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What’s In Your Lubricant?

You consider what you put in your mouth, your ears, nose and eyes, but do you think about what might be lurking in the lubricant you put in your vagina? …

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Pelvic Floor Physical Therapy After Baby

We have had the great honor of treating news journalist and super-mom Haley Harrison-Lee in our clinic recently.  Haley has written a poignant, honest, brutiful blog about pregnancy, postpartum, and…

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