skip to Main Content
Pelvic Pain In Men

Pelvic Pain in Men

One in eight men will have musculoskeletal pelvic pain, diagnosed as Chronic Pelvic Pain Syndrome (CPPS), in their lifetime.  Unfortunately, many of them will struggle finding a provider who understands…

read more
Pain: Part 3  Lifestyle

Pain: Part 3 Lifestyle

Overactivity of the sympathetic nervous system can continue the vicious cycle of pain.  Our body feels threatened and our brain continues in the fight or flight protection.  This can cause…

read more
Pain: Part 2, Exercise Is Medicine

Pain: Part 2, Exercise is Medicine

Back to our very sensitive nervous system.  Remember stubbing your toe on the table?  Now your nervous system is ramped up and everything touching your toe hurts including your sock…

read more
Menopause Part 2

Menopause Part 2

The decrease in estrogen during menopause and into post-menopause includes many of the symptoms we discussed in the last blog post about the stages of menopause.  One of the most…

read more
Celebrating 10 Years!!!

Celebrating 10 years!!!

10 years ago this month we opened Foundational Concepts.  It felt like a huge risk, it was scary, but it was something that we felt very passionate about.  Our mission…

read more
Back To Top