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Addressing Vaginal Dryness: what you need and what products are legit.

Many women have vaginal dryness with menopause, when they are breastfeeding, or with long term oral contraceptive use.  There are a lot of products out there, claiming they can help.  Let’s break down the products and discuss which ones are…

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What is Intra-abdominal pressure and how does it contribute to Pelvic Organ Prolapse?

Increased intra-abdominal pressure is a large contributor to pelvic organ prolapse and to worsening symptoms.  When you see a pelvic floor physical therapist for pelvic organ prolapse, one of the first things we will look at is how well you…

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