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More on Diastasis Rectus Abdominus (DRA)

More on Diastasis Rectus Abdominus (DRA)

There is so much information going around about diastasis rectus abdominus (DRA) right now.  Let’s sort through the noise and look at what is actually happening. First and foremost, a…

Health Disparity in African American Women

Health Disparity in African American Women

            Many of us are aware that racial disparity exists in our society. However, have you stopped to think about how racial disparities have impacted health care? Racial inequities affect…

Bravo to Stacy Massey!

I am so impressed with my provider, Stacy. She is professional, empathetic, so helpful, and has just made this whole experience not only bearable but enjoyable. What had been a…

Erica Magruder, PT, DPT

Erica Magruder, PT, DPT

Erica graduated with a Bachelors in Psychology from Rockhurst University in 2011 and continued to complete her Doctorate of Physical Therapy at Rockhurst University in 2014.
Kassidy Hoover, PT, DPT

Kassidy Hoover, PT, DPT

Kassidy grew up in a small town in the heart of Missouri. At a young age she developed a love for both biological sciences and serving others. Growing up as…

The No Ahole Rule

The No Ahole Rule

A recent conversation with a client fueled a little fire and I would like to discuss return to exercise after baby.   If you read this blog regularly you know how…

C-Section Recovery

C-Section Recovery

Thirty percent of all childbirths are performed via cesarean section. A c-section requires multiple layers to be cut through and stitched back together. Skin, then fat, then fascia, then muscles, the…

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