Explore trusted information and expert guidance to help you better understand pelvic health, treatment, and recovery.
At Foundational Concepts, we believe education is an important part of care. Explore helpful resources, articles, videos, research, and updates to support you as you learn more about pelvic health and related conditions.
Adenomyosis is a condition that can cause painful periods, heavy menstrual bleeding, pelvic pressure, and ongoing pelvic pain. These symptoms can affect daily activities, exercise, sleep, relationships, and overall quality
Genitourinary syndrome of menopause (GSM) is a common but often overlooked consequence of declining estrogen during perimenopause and after menopause. Unlike hot flashes and night sweats, which often improve with
Sarah shares her expertise on protecting pelvic floor health during FOX4’s morning news, offering viewers practical information about pelvic health and care.
Foundational Concepts is excited to host Myopain Seminars course “Dry Needling for Pelvic Pain: Where Pelvic Health meets Advanced Dry Needling” Jan 15-17 2027 Overland Park, KS. This 3-day course
We’re proud to offer events in the Kansas City area and free educational webinars on varied women’s, men’s, and pelvic health topics.
Get support for pelvic floor dysfunction or chronic pelvic pain from our specialty physical therapy team in the Kansas City metro area.
