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New in The Pelvic Chronicles Blog
Ehlers-Danlos Syndrome and Hypermobility Disorders: new clinical practice updates
The American Gastroenterological Association (AGA) has released a Clinical Practice Update addressing the gastrointestinal (GI) manifestations and autonomic or immune dysfunction in patients with Hypermobile Ehlers-Danlos Syndrome (hEDS) and Hypermobility…
Empowering Healing: The Vital Role of Pelvic Floor Physical Therapy for Genitourinary Syndrome of Menopause”
Pelvic floor physical therapy (PFPT) plays a critical role in the treatment of pelvic and genitourinary symptoms and can dramatically improve the quality of life for individuals with those symptoms…
From Diaphragm to Pelvic Floor: The Pressurized Core Explained
The human core is a pressure system, and like any pressurized system, it must be carefully managed to maintain function and prevent breakdown. One of my favorite ways to understand…
Pilates
Lee Anne Pilates offers sessions in her state-of-the-art Pilates Studio located at Foundational Concepts.
Lee Anne’s teaching style is based on activating and strengthening the deep muscles that protect the spine. She focuses on alignment and efficient muscle sequencing to encourage lengthening and strengthening throughout the body.
Join Lee Anne for a private or group equipment session today! Contact her directly at leeannejester@gmail.com.
We understand the unique challenges of postpartum women. That is why we provide a FREE screening for all new mothers.
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Disclaimer: This blog is here for your help. It is the opinion of a Licensed Physical Therapist. If you experience the symptoms addressed you should seek the help of a medical professional who can diagnose and develop a treatment plan that is individualized for you.