Healing begins with a Virtual or In-person Appointment
At Foundational Concepts, we are breaking new ground in specialty physical therapy. Don’t wait any longer to discover how we can help to heal your Pelvic Floor Dysfunction.
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Pilates
Lee Anne Pilates offers sessions in her state-of-the-art Pilates Studio located at Foundational Concepts.
Lee Anne’s teaching style is based on activating and strengthening the deep muscles that protect the spine. She focuses on alignment and efficient muscle sequencing to encourage lengthening and strengthening throughout the body.
Join Lee Anne for a private or group equipment session today! Contact her directly at leeannejester@gmail.com.
Recent News
Urinary tract Infections and the pelvic floor.
In Pelvic Floor Physical therapy, as we look over our patients’ intake paperwork, one thing that is often mentioned is a history of urinary tract infections (UTI). This can often…
Pudendal neuralgia: pain along the pudendal nerve
Pelvic pain can be challenging to figure out. It can be embarrassing to talk about. It can effect the most personal parts of our lives including sexual function, bowel and…
Genitourinary Syndrome of Menopause: the more you know…
Halle Berry was recently featured in People Magazine about perimenopause and the pain and vaginal dryness that she experiences with intercourse. Her primary doctor mistook her symptoms as herpes! Halle…
We understand the unique challenges of postpartum women. That is why we provide a FREE screening for all new mothers.