Why Walking Uphill Causes Bladder Leaks—and What You Can Do About It
Stress urinary incontinence, also called SUI, is a common condition that affects many women. It happens when urine leaks during activities that increase pressure inside the abdomen. Common triggers include coughing, sneezing, laughing, exercising, or lifting heavy objects. Some women also notice leaking while walking up and down hills. This can feel frustrating and embarrassing, […]