Breaking the cycle of Pain.
All of us experience pain from time to time. In fact, low back pain and joint pain are consistently the top 5 reasons people visit their doctor. Unless there was a specific reason, most of the time, pain doesn’t occur…
Pain: Part 2, Exercise is Medicine
Back to our very sensitive nervous system. Remember stubbing your toe on the table? Now your nervous system is ramped up and everything touching your toe hurts including your sock and water from the shower. Why? When this happens, your…
Common Questions regarding Persistent Pain
Second blog on persistent pelvic pain, discussing some common questions to consider and where to begin in understanding your nervous system and lifestlye factors to help you heal.