Pain Archives - Foundational Concepts

Pain: Part 2, Exercise is Medicine

May 11, 2023
Sarah Dominguez
back pain, Bladder Pain, Chronic Pain, Chronic Pelvic Pain, Exercise, Kansas City, Male Pelvic Pain, Pain With Sex, Pelvic Pain, vuvlar pain

Back to our very sensitive nervous system. Remember stubbing your toe on the table? Now your nervous system is ramped up and everything touching your toe hurts including your sock and water from the shower. Why? When this happens, your…

Common Questions regarding Persistent Pain

September 3, 2021
Sarah Dominguez
Anxiety, Brain Function, Chronic Pain, Chronic Pelvic Pain, Depression, Education, Exercise, General Health, Kansas City, Meditation, Mental Health, Mindfulness, Pelvic Dysfunction, Pelvic Floor Physical Therapy, Pelvic Pain, Physical Therapy

Second blog on persistent pelvic pain, discussing some common questions to consider and where to begin in understanding your nervous system and lifestlye factors to help you heal.