Urinary leaking during exercise is common, but we should not treat it as normal. Female athletes experience leaking 2-3 times more often than non-athletes. Sports that require higher impact, such as basketball, volleyball, and running have higher risk of leaking. …
Did you know that estrogen is not just for menstrual cycles and having babies? Estrogen is a very important hormone that contributes to most women's health issues. Let's dive into how it impacts our heart health. Heart attacks and heart…
The U.S. Preventive Services Task Force issued guidelines in 2012 stating that most women over age 65 no longer need an annual Pap smear to screen for cervical cancer. Many women may have viewed this as a reason to completely…
I had dinner with my BFFs last night in honor of a 40th birthday (despite us all feeling a bit meh about 40). But you have to celebrate right? We are all happy with super husbands and hilarious children and…
This post is a continuation of All the Things No One Told You About Pregnancy-Part 1 (click here to read last blog). In Part 1 I started discussing the fun symptoms I am having with my second pregnancy. I am…
Sex after Menopause: It doesn’t have to hurt A recent flood of patients with the same complaint: “I went through menopause 3 or 4 years ago, and since then sex is so painful we cannot do it at all. I…
