Fibromyalgia and Pelvic Symptoms: Understanding the Hidden Connection

Fibromyalgia and Pelvic Symptoms: Understanding the Hidden Connection

Fibromyalgia (FM) is a chronic pain syndrome characterized by widespread symptoms including musculoskeletal pain, fatigue, sleep disturbance, and cognitive changes. Increasingly, research is showing a strong overlap between fibromyalgia and pelvic pain symptoms, including bladder, bowel, and sexual symptoms. Pelvic floor physical therapy (PFPT) is an important component of treatment for people with fibromyalgia who […]

Bladder Irritation, Interstitial Cystitis & Painful Bladder Syndrome: Symptoms, Diagnosis & Natural Treatment 

Bladder Irritation, Interstitial Cystitis & Painful Bladder Syndrome: Symptoms, Diagnosis & Natural Treatment

If you experience frequent urination, pelvic pain, or bladder pressure without a urinary tract infection, you may be dealing with a chronic condition like interstitial cystitis (IC) or painful bladder syndrome (PBS). These conditions often go undiagnosed or misdiagnosed, leading to years of discomfort.  What’s the Difference Between Bladder Irritation, IC, and PBS?  Bladder Irritation  […]

Pudendal Nerve Injuries During Childbirth

Pudendal Nerve Injuries in Childbirth

Childbirth can bring significant physical changes and challenges. Among them, pelvic nerve injuries—especially those affecting the pudendal nerve—can cause lasting pain and dysfunction for new mothers. These injuries typically occur due to either traction (stretching) or compression (pressure), each with distinct mechanisms, symptoms, and treatment implications.  We will explore the differences between pudendal nerve traction […]

The Psoas Muscle: Is It the Problem or the Messenger?

The Psoas Muscle: Is It the Problem or the Messenger?

If you’ve dealt with chronic lower back or pelvic pain, hip tightness, or postural imbalances, you may have heard someone mention the psoas muscle. But is the psoas muscle truly the source of pain, or is it simply reflecting something deeper going on in your body? Let’s explore the role of the psoas muscle and […]

Chronic Pelvic Pain and the Pudendal Nerve

Chronic Pelvic Pain and the Pudendal Nerve

Pudendal nerve pain is a form of chronic pelvic pain that occurs when the pudendal nerve, which supplies sensation and motor control to the pelvic region, is irritated, compressed, or damaged. The pudendal nerve plays a crucial role in the functioning of the pelvic floor, anus, genitalia, and even the bladder. When it is compromised, […]

The Vital Role of Pelvic Floor Physical Therapy for Genitourinary Syndrome of Menopause

Empowering Healing: The Vital Role of Medical History and Patient Involvement in Pelvic Floor Physical Therapy for GSM"

Pelvic floor physical therapy (PFPT) plays a critical role in the treatment of pelvic and genitourinary symptoms and can dramatically improve the quality of life for individuals with those symptoms. One essential, but sometimes overlooked, aspect of successful PFPT is the comprehensive collection of a focused medical history and the active involvement of the patient […]