Pelvic Organ Prolapse Dec. 2021
I have been getting quite a bit of questions lately regarding prolapse and whether physical therapy can help. And or course the answer is not a simple yes or no. So I thought this would be a good topic for…
Prolapse: Pelvic Floor Series 3
The muscles in the pelvic floor are a functional group of many muscles that are the foundation of most of what we do as humans. They work to provide stability in the pelvis, spine and hips. They coordinate with the…
All The Things No One Tells You About Pregnancy – Part 2
This post is a continuation of All the Things No One Told You About Pregnancy-Part 1In Part 1 I started discussing the fun symptoms I am having with my second pregnancy. I am finding, not many women discuss these pregnancy…
