Pelvic Pain and your Low Back: You can’t treat one without the other
Pelvic pain can affect nearly every part of daily life. Sitting, walking, exercising, and even sleeping may become difficult. Many people with chronic pelvic pain spend years searching for answers. One important piece of the puzzle that is often overlooked is the connection between the lower back and the pelvic floor. Research shows that decreased […]
Fibromyalgia and Pelvic Symptoms: Understanding the Hidden Connection
Fibromyalgia (FM) is a chronic pain syndrome characterized by widespread symptoms including musculoskeletal pain, fatigue, sleep disturbance, and cognitive changes. Increasingly, research is showing a strong overlap between fibromyalgia and pelvic pain symptoms, including bladder, bowel, and sexual symptoms. Pelvic floor physical therapy (PFPT) is an important component of treatment for people with fibromyalgia who […]
Healing from the Bottom Up: Treating Tailbone Pain with Pelvic Floor PT
Tailbone pain, or coccyx pain, is a common yet often misunderstood condition that affects many individuals. Whether due to injury, poor posture, or long-term muscle tension, tailbone and pelvic pain can significantly impact daily life. We will explore the anatomy of the tailbone, the causes of pelvic and coccyx pain, and how physical therapy can […]
Breaking the Myths: What You Need to Know About PCOS
Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that can cause a variety of symptoms, including irregular periods, excess androgen (male hormones), and cysts on the ovaries. While the condition is typically associated with reproductive issues, some individuals with PCOS may experience hip and back pain. Potential links between PCOS and musculoskeletal pain: 1. Weight […]
Toxins and how to find simple ways to reduce them.
Toxins cause a ton of problems in our bodies. When our body is hit with toxic chemicals it does not know how to break them down, so they are stored as fat. These chemicals block the hormone receptor sites making it impossible for your hormones to enter your cells to do their job. These chemicals […]
Interstitial Cystitis: Facts vs. Fiction
Interstitial Cystitis (IC) is a non-infectious, chronic bladder condition characterized by pain, frequency of urination, nighttime urination and urinary urgency. These symptoms can present together or in isolation, and are very different in different people. The terms bladder pain syndrome (BPS), painful bladder syndrome (PBS), hypersensitive bladder and Overactive Bladder (OAB) are often associated with […]