Chronic Pelvic Pain and the Pudendal Nerve
Pudendal nerve pain is a form of chronic pelvic pain that occurs when the pudendal nerve, which supplies sensation and motor control to the pelvic region, is irritated, compressed, or damaged. The pudendal nerve plays a crucial role in the functioning of the pelvic floor, anus, genitalia, and even the bladder. When it is compromised, […]
Surprising Connections: How Your Voice and Pelvic Floor Work Together
When we think about singing, speaking, or even laughing, we rarely think about our pelvic floor. But recent research is shining a light on something surprising: your pelvic floor muscles—usually associated with core strength and bladder control—play a crucial role in how you breathe and use your voice. So, what is the pelvic floor? The […]
What to Expect During a Pelvic Floor Physical Therapy Vulvar Assessment: A Patient’s Guide
Pelvic floor physical therapy (PFPT) is a highly specialized area of care aimed at treating a variety of pelvic health concerns, including pain, urinary or bowel dysfunction, and symptoms related to hormonal changes. One of the most important—and often least understood—components of PFPT is the visual vulvar assessment. For many patients, especially those new to […]
Breaking the Silence on Pelvic Pain and Medical Gaslighting
Chronic pelvic pain is a silent epidemic affecting millions of women, yet it remains one of the most underdiagnosed and undertreated conditions in healthcare. A recent study published in JAMA on May 8, 2025, titled “Experiences of Care and Gaslighting in Patients with Vulvovaginal Disorders,” sheds light on the distressing reality many women face when […]
Understanding the Obturator Internus Muscle in Persistent Pelvic Girdle Pain
While many people associate hip pain with joint-related issues such as osteoarthritis, labral tears, or bursitis, a lesser-known but highly significant cause of hip pain comes from the obturator internus (OI) muscle. This muscle, located deep within the pelvis, plays a crucial role in pelvic health and the movement of the hip joint. When the […]
Breaking the Silence on Menopause: New Guidelines for an Integrated Approach to Genitourinary Symptoms
Genitourinary Syndrome of Menopause (GSM), previously known as vulvovaginal atrophy, encompasses a range of symptoms resulting from estrogen deficiency, including vaginal dryness, dyspareunia (painful intercourse), urinary urgency, and recurrent urinary tract infections (UTIs). The American Urological Association (AUA) has recently updated guidelines in 2025 to aid clinicians in effectively managing GSM. These guidelines emphasize a […]