Sarah and Jenn on FOX4: Diastasis Recti and Postpartum Recovery
What is diastisis recti and how to strengthen pelvic floor muscles post baby
Sarah and Jenn discuss diastasis recti and pelvic floor health after childbirth in FOX4’s Fourth Trimester series, sharing information about postpartum recovery.
Disclaimer: This blog is here for your help. It is the opinion of a Licensed Physical Therapist. If you experience the symptoms addressed you should seek the help of a medical professional who can diagnose and develop a treatment plan that is individualized for you.
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