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Pelvic PT after baby; the individualized program.

Having practiced orthopedics, sports medicine, manual therapy, and pelvic floor therapy in Kansas City for 23 years there is one patient question that resonates with me as a tripping up point for new patients. I will give you an example:…

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Mamas: Don’t wait to rehab your pelvic floor until you are done having babies!

The other day I heard the common statement that makes me pause: “I knew I was peeing my pants, having pain with intercourse, and some weakness after my first child was delivered, but I wanted to wait until I completed…

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Pregnancy

Exercise During Pregnancy

Did you know that research shows it is safe and recommended to continue or even start a new exercise routine during your pregnancy? Exercise has been shown to provide many benefits to pregnant women and their babies. Even those who…

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