Gas, Bloating and Pelvic Floor! Oh My!
Gas, bloating, abdominal pressure, and pelvic discomfort can be frustrating symptoms—especially when they occur alongside a feeling of tightness in the pelvic floor or difficulty fully emptying the bowels. While gas pain is often attributed to diet or digestive problems, the pelvic floor can play an important role in how gas and stool move through […]
The Surprising Link Between Hip Pain and Constipation
Hip pain and constipation may seem like two completely separate problems, but in many cases, they are closely connected. This connection can be confusing for patients and even for healthcare providers at first. However, understanding how the body works helps explain why pain in the hip and trouble with bowel movements can happen at the […]
Is Your Child Afraid to Poop? What Parents Need to Know
Constipation in children is a very common problem, and it can be stressful for both kids and their families. When a young child begins to avoid going to the bathroom, it often raises concern. Parents may notice unusual behaviors like hiding, stiffening the body, or crossing the legs. These actions can look confusing at first, but they often […]
From Gut to Core: How Muscle Coordination Impacts Bloating and IBS
Abdominal bloating and distension are among the most common and distressing complaints seen in gastroenterology and pelvic health practice. For many individuals, these symptoms occur without excessive gas accumulation or underlying disease, making them frustrating and difficult to treat. Increasingly, research has identified abdomino-phrenic dyssynergia (APD) as a key underlying mechanism in functional bloating and […]
Understanding Pediatric Pelvic Floor Physical Therapy: A Guide for Parents
When people hear “pelvic floor physical therapy,” they often associate it with postpartum care or adult continence issues. However, children can also experience pelvic floor dysfunction, which can significantly impact their quality of life. Pediatric pelvic floor physical therapy is a gentle, child-centered approach to treating bladder and bowel concerns—conditions that are far more common […]
Gut Health in the New Year Part 5: Tips for Pelvic Floor Relaxation
The pelvic floor is a group of muscles that forms a “hammock” at the bottom of your pelvis. These muscles support your organs and are essential for both urinary and bowel control. Sometimes, however, we face difficulty when trying to relax the pelvic floor, which can make something as routine as going to the bathroom […]