Common Questions regarding Persistent Pain
Second blog on persistent pelvic pain, discussing some common questions to consider and where to begin in understanding your nervous system and lifestlye factors to help you heal.
How to Poop…in case your muscles have forgotten!
Ok, so normally we just take advantage of how our bodies are supposed to function to poop. You probably never considered that your pelvic floor muscles are involved in this action. You may not have ever even considered your pelvic…