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Managing Chronic Pelvic Pain Part 2: What now?

So last week we touched the surface of why pelvic pain persists, how the brain is involved and what factors might be contributing to the persistence of pelvic pain.  And after reading you maybe saying “ok great, good to know…

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The symphony of muscle coordination for core stability: voice, breath, pelvic floor.

Have you ever wondered what happens to keep your spine, pelvis and hips stable while you exercise, or perform daily tasks?  Probably not, unless you are an anatomy nerd like me. I am amazed by the symphony of muscle coordination…

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