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Mindful listening: Is your healthcare provider hearing you?

As specialists in pelvic health physical therapy, we meet a new patient and listen to their medical history. Often, we hear a lot of frustration that no one has ever truly heard their story.  Listening, true, mindful listening, is a…

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Common Questions regarding Persistent Pain

Second blog on persistent pelvic pain, discussing some common questions to consider and where to begin in understanding your nervous system and lifestlye factors to help you heal.
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Hip

Unraveling Persistent Pain: Understanding the Brain’s role

Your Nervous System, the body's alarm system The human body contains over 400 nerves. 45 miles of nerves travel and connect all body parts like a highway. These nerves have electrical activity traveling through them. The electrical activity goes up…

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Core, Pelvic Floor and a little play!

More on bowel health, exercise, core, pelvic floor and play!
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