As we begin this holiday season I wanted to take a moment to express my thanks to the many people I am surrounded by and explain why daily gratitude (not just on Thanksgiving) is so important. Being grateful brings conscious…
10 years ago this month we opened Foundational Concepts. It felt like a huge risk, it was scary, but it was something that we felt very passionate about. Our mission was this: To provide comprehensive, evidence based specialty physical therapy…
Gratitude. We see it everywhere, especially this time of year. We hear it often, but do we really understand the power of giving thanks? There is quite a bit of research with regards to gratitude and the powerful impact it…
Be Grateful. We see it everywhere, hear it often, but do we really understand the power of giving thanks? There is quite a bit of research with regards to gratitude and the powerful impact it can have on your health. …
Over the past two weeks, my children have pointed out their aggravation at feeling like Thanksgiving is a lost holiday. My seven year old walked into Target with me last week and commented on the Christmas explosion as she walked…
