Nutrition plays such an important role in our pregnancies and post-partum periods. Breastfeeding requires time…
CrossFit and Leaking
This is a blog post by another Pelvic PT, Tracy Sher that I just had to share. She is absolutely right on in her discussion of this CrossFit video.
Check out the video and Tracy’s comments at this link: http://pelvicguru.com/
Check out the video and Tracy’s comments at this link: http://pelvicguru.com/
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