Toileting Technique
There has been a lot of talk about bathrooms lately. While we don’t want to delve into politics, we DO want to inform you about how to have a proper bowel movement! Did you know that in other parts of…
All The Things No One Tells You About Pregnancy – Part 2
This post is a continuation of All the Things No One Told You About Pregnancy-Part 1In Part 1 I started discussing the fun symptoms I am having with my second pregnancy. I am finding, not many women discuss these pregnancy…
All the Things No One Tells You About Pregnancy – Part I
Pregnancy can be a beautiful time as a woman. Throughout my first pregnancies there were probably more than a million times where I just stopped and stood in awe of my babies as they moved inside of me. My connection…
Let’s Talk About Poop
Being a mommy, poop seems to be a fun topic of discussion. My boys talk about poop—about how ENORMOUS theirs was, how bad it smells, and just how funny poop is in general. I have even been called into the…
Great Article on Constipation!
This is a great article on constipation and physical therapy treatment for it. Check it out.https://www.nytimes.com/interactive/2013/09/15/magazine/diagnosis-gymnast.html?partner=rss&_r=0
When Your Poo Pusher Doesn’t Poo
“My Poo Pusher Doesn’t Push Poo.” That is the best description of constipation a patient has ever given me. Exactly right. So, what happened and how do you fix it?Let’s start with a more complete, scientific definition than my patient’s…