Vulvo-Vaginal Hygiene
Just sharing a great post from Pelvicguru.com. Every wonder really how you should clean your vajayjay? Or if the things mom told you were dead wrong (or, maybe she was right?) ? This is a great blog on just that!…
Yoga and Stress for Women with Breast Cancer
For women with breast cancer undergoing radiation therapy, yoga offers unique benefits beyond fighting fatigue, according to a study by Chandwani et al published in the Journal of Clinical Oncology. While simple stretching activities counteracted fatigue, patients who participated in yoga…
