Painful Sex After Menopause
Sex after Menopause: It doesn’t have to hurtA recent flood of patients with the same complaint: “I went through menopause 3 or 4 years ago, and since then sex is so painful we cannot do it at all. I have…
Birth Control and Pelvic Pain?
So, I have been wanting to blog on this topic for a while now. I have been intrigued by oral birth controls over the last 8 years with pelvic floor dysfunction of my own. Anyways, the other night I was…
Hysterectomy for Chronic Pelvic pain? 7 questions to ask first!
Great post by Dr. Jen Gunter. Enjoy!https://drjengunter.wordpress.com/2014/05/03/hysterectomy-for-chronic-pelvic-pain-ask-these-7-questions-first/
Listen Up Ladies!
With posting the Cross Fit info recently, I had a few friends mention they read up on it. They also said “I really did not realize what you do” and followed it with ” I mean I leak sometimes too…
Vulvo-Vaginal Hygiene
Just sharing a great post from Pelvicguru.com. Every wonder really how you should clean your vajayjay? Or if the things mom told you were dead wrong (or, maybe she was right?) ? This is a great blog on just that!…
Yoga and Stress for Women with Breast Cancer
For women with breast cancer undergoing radiation therapy, yoga offers unique benefits beyond fighting fatigue, according to a study by Chandwani et al published in the Journal of Clinical Oncology. While simple stretching activities counteracted fatigue, patients who participated in yoga…
