heart health Archives - Foundational Concepts

Bladder leakage and Blood Pressure: an important connection for heart health.

February 21, 2024
Sarah Dominguez
Bladder, General Health, Incontinence, Kansas City, Leaking, Lifestyle Medicine, Male Pelvic Pain, Pelvic Dysfunction, Pelvic Floor Dysfunction, Pelvic Floor Physical Therapy, Pelvic Health, Prostatitis, Urinary, Women's Health

Did you know that high blood pressure and urinary incontinence (leaking urine) are related? New research has been published about the connection between high blood pressure (hypertension) and urinary incontinence. In honor of National Hearth Health Awareness month, we wanted…

From your gut to your heart

February 10, 2022
Sarah Dominguez
Bowel, Exercise, General Health, Nutrition, Pelvic Floor Dysfunction, Pelvic Floor Physical Therapy, wellness

There is more and more research coming every week, it seems, on the importance of the gut microbiome—all of the good little bacteria that help to keep our tummies happy, our brains focused, and our immune system in check. More…