Magnesium November 29, 2023 Sarah Dominguez Athletes, Bone Health, Bowel, Chronic Pain, Constipation, Depression, Education, Exercise, General Health, Nutrition, Pelvic Floor Dysfunction, Pelvic Health, wellness, Women's Health Magnesium is a key factor in keeping our bodies running well. It has an impact on the heart, bones, muscles, nerves, and gut. Without enough magnesium, these areas malfunction. Studies have shown that diets higher in magnesium are associated with… Read more