Pelvic pain doesn’t have to be your normal. Discover how pelvic floor therapy can help you take control of your symptoms and reclaim comfort.
Lichen Sclerosus (LS) is a chronic inflammatory condition of the anogenital skin (most commonly the vulva in women) that can lead to symptoms such as itch (pruritus), pain (especially vulvar burning or tearing), dyspareunia (pain with sexual activity), and sexual dysfunction. Typical clinical appearance…
Undergoing a mastectomy is a significant medical procedure that involves not only the removal of breast tissue but also the disruption of skin, fascia, muscle, and lymphatic pathways. While most people think of recovery in terms of healing incisions and…
Fibromyalgia (FM) is a chronic pain syndrome characterized by widespread symptoms including musculoskeletal pain, fatigue, sleep disturbance, and cognitive changes. Increasingly, research is showing a strong overlap between fibromyalgia and pelvic pain symptoms, including bladder, bowel, and sexual symptoms. Pelvic…
If you've dealt with chronic lower back or pelvic pain, hip tightness, or postural imbalances, you may have heard someone mention the psoas muscle. But is the psoas muscle truly the source of pain, or is it simply reflecting something…
Pudendal nerve pain is a form of chronic pelvic pain that occurs when the pudendal nerve, which supplies sensation and motor control to the pelvic region, is irritated, compressed, or damaged. The pudendal nerve plays a crucial role in the…
Chronic pelvic pain is a silent epidemic affecting millions of women, yet it remains one of the most underdiagnosed and undertreated conditions in healthcare. A recent study published in JAMA on May 8, 2025, titled "Experiences of Care and Gaslighting…
While many people associate hip pain with joint-related issues such as osteoarthritis, labral tears, or bursitis, a lesser-known but highly significant cause of hip pain comes from the obturator internus (OI) muscle. This muscle, located deep within the pelvis, plays…
Pelvic floor dysfunction affects millions of people worldwide and can result in a range of symptoms such as chronic pelvic pain, urinary dysfunction, and sexual dysfunction. These issues are often linked to tightness or imbalances in the pelvic floor muscles…
Tailbone pain, or coccyx pain, is a common yet often misunderstood condition that affects many individuals. Whether due to injury, poor posture, or long-term muscle tension, tailbone and pelvic pain can significantly impact daily life. We will explore the anatomy…
Clitorodynia, or clitoral pain, is a condition that causes burning, discomfort, or sensitivity in the clitoris. This distressing sensation can be highly discomforting, potentially affecting a person's quality of life, sexual activity, and overall health. In this blog, we will…
