Foundational Concepts is expanding: on May 1, 2025 we opened our fifth clinic! There have been many physicians, providers and patients asking for a clinic in Lawrence, KS We are happy to provide pelvic floor physical therapy to this area…
Menopause is a point in time. It is when you have stopped having a period for 12 months. The transition toward that moment in time can bring on a lot of symptoms, that can be pretty awful to deal with…
We often see patients with anal pain, irritation, and itching. Many times, they will have seen their providers and been prescribed a medication for their symptoms and given a diagnosis of hemorrhoids or anal fissures. The medication can help with…
When you eat or drink something that your bladder is sensitive to, it can cause irritation that can lead to bladder irritation. Symptoms of bladder irritation can include: Urgency: a sudden and strong urge to pee that you can’t put…
Living with an overactive bladder (OAB) can significantly disrupt one's quality of life. The constant urgency to urinate, frequent bathroom trips, and potential leakage can be not only physically uncomfortable but emotionally distressing. Fortunately, there's hope for those grappling with…
Many women have vaginal dryness with menopause, when they are breastfeeding, or with long term oral contraceptive use. There are a lot of products out there, claiming they can help. Let’s break down the products and discuss which ones are…
Do you leak urine with exercise? Many women limit their exercise due to leaking with running and jumping. They think that they need to do more "kegels" to strengthen their muscles more. They hold their pelvic floor muscles tight, in…
The hymen is a thin tissue that lines and sometimes covers the vaginal opening in females. This tissue varies in thickness, shape and elasticity between women. Having an opening in the hymen is critical for the menstrual flow. An imperforate…
When you look at how to manage prolapse, one of the first things that you may hear from your doctor or find on the internet is surgery. But what if I told you that doesn’t need to be the first…
Chronic constipation and frequent straining to have a bowel movement is a common complaint that goes hand in hand with pelvic organ prolapse. The constant straining and poor bowel habits can contribute to a prolapse. And a prolapse can cause…
