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postpartum weeks 6-12

Postpartum Recovery: Weeks 6-12

After your 6-week postpartum check up with your physician, you are “all clear” to return to life as you knew it.  You may be thinking, “Off I’ll go to boot…

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probiotics

Probiotics and Your Gut Health

Bacteria lives in your gut.  While that thought may initially make you squirm, having the right bacteria is actually a good thing!  You can find this good bacteria through the…

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breast cancer screening

Breast Cancer Screening

The Importance of Breast Cancer Screening October is National Breast Cancer Awareness Month. This is a great time to bring awareness to the importance of early breast cancer screening.  Breast…

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