Listen Up Ladies!
With posting the Cross Fit info recently, I had a few friends mention they read up on it. They also said “I really did not realize what you do” and followed it with ” I mean I leak sometimes too…
When Chronic Prostatitis Doesn’t Involve the Prostate
I have many men who come to clinic with a long history of pelvic, testicular, penile, scrotal, and/or lower abdominal pain. They have been through the wringer when it comes to failed treatments. Many rounds of antibiotics, every bladder and…
Pelvic Floor Specialists: Our Role in Sexual Health
Having worked as a pelvic floor specialist in Kansas City for the last 7 years, I have helped a lot of patients who experience sexual dysfunction. This "hush" topic may scare off a lot of people, and quite frankly it…
Just Breathe
My mother used to always say “Take a Deep Breath” when I was angry at my sister, or upset about something as a child. I never realized how very valuable that advice was until much later. I teach breathing…
Pelvic Girdle Pain During and After Pregnancy
Visiting with friends for their daughter’s 1st birthday this weekend. Talking with her, I found out that she has had a great deal of pain for the past few years. She has pretty constant pain on her left side, very…
Understanding Painful Intercourse
To continue on our previous topic of pelvic pain, I wanted to cover a topic that affects many women but one that is often ignored or mis-treated. Painful Intercourse or dyspareunia in women. A typical presentation in our clinic are…
Don’t Worry, Be Happy…Because Research Says So!
Happiness is everywhere. It’s heard on the radio, it’s seen on billboards, it’s expressed as a smile or a good laugh, and it’s supported in the research. As I approach the end of my time as a physical therapy student…
Vulvo-Vaginal Hygiene
Just sharing a great post from Pelvicguru.com. Every wonder really how you should clean your vajayjay? Or if the things mom told you were dead wrong (or, maybe she was right?) ? This is a great blog on just that!…
What is Pelvic Pain?
Our Family had dinner over the weekend with several other families. One of the guys asked how my new business was going. As I was discussing this and mentioned our specialty practice in pelvic dysfunction, he looked at me quizzically,…
Getting Back After Baby
I love working with clients post-partum! 6 weeks or 6 months or 6 years, there is always so much to teach, so much progress to be made, and so many women who look at you with eyes welling up in gratitude…
