Pelvic organ prolapse is where the pelvic floor muscles, ligaments and fascial tissues are not able to provide the support to your pelvic organs. These pelvic organs include your bladder, uterus, and rectum. The pelvic floor muscles act like a…
Itching “down there” is a common complaint but one that we shouldn't ignore. When we talk to our patients about itching, many have been treated for recurrent yeast infections for years but continue to have itching. This is always a…
In Pelvic Floor Physical therapy, as we look over our patients’ intake paperwork, one thing that is often mentioned is a history of urinary tract infections (UTI). This can often be a part of their history that is overlooked. Let's…
Pelvic pain can be challenging to figure out. It can be embarrassing to talk about. It can effect the most personal parts of our lives including sexual function, bowel and bladder symptoms. This pain can become a wedge in relationships…
Halle Berry was recently featured in People Magazine about perimenopause and the pain and vaginal dryness that she experiences with intercourse. Her primary doctor mistook her symptoms as herpes! Halle Berry Recalls Her Doctor Saying She Had the 'Worst Case…
When someone comes into physical therapy for back pain, we as physical therapists need to think beyond just back pain. Often, a patient will come in and say that they had" failed PT" or that "PT didn’t help". I wonder…
Tailbone pain or coccydynia is a common type of pelvic pain. People with tailbone pain often have increased pain with sitting and with transitioning from sitting to standing. While the tailbone is designed to tolerate about 10% of our weight…
The pelvic floor and the diaphragm work together like a piston. When we breathe in, the diaphragm moves down and out, and the abdominal wall and the pelvic floor eccentrically lengthens. When we breathe out, the opposite occurs. When these…
Women use well over 10,000 period products during the years that we are menstruating. If we assume 5 days per period from age 12 to 50, that is about 5 years of cumulative time using a period product of some…
There is a strong correlation between stress urinary incontinence and metabolic syndrome. In a previous blog, we looked at a research articles examining the relationship between bladder function and metabolic health. In this blog, we want to discuss what that…