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What Is Polycystic Ovarian Syndrome?

What is Polycystic Ovarian Syndrome?

Polycystic ovary syndrome (PCOS) is an endocrine system disorder. PCOS presents with increased insulin and testosterone production. It is also associated with chronic, low-grade inflammation.  Many women with PCOS will…

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Ehlers Danlos Syndrome

Ehlers Danlos Syndrome

Joint pain, flexibility, bowel issues, prolapse? Difficulty finding a diagnosis? Read more about hypermobility syndromes and how they are diagnosed and treated!
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Vulvodynia: Persistent Vulvar Pain

Vulvodynia: Persistent vulvar pain

We have discussed persistent pain. Now I would like to talk about pelvic pain conditions. One painful condition is called Vulvodynia.  (Vul – Vo – Din – Ee – Uh) …

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Abdominal Massage For Gut Motility

Abdominal Massage for gut motility

This self-treatment circular massage technique can be performed at home. It can reduce and eliminate gas, easing constipation. The massage follows the naturally contracting waves of the colon, starting from…

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