Gift wrapping 101
It’s officially the holiday season in Kansas City! There are trees to be decorated, presents to be wrapped, and Christmas treats to eat! While the holiday season is full of fun, wrapping presents with poor posture can be a pain!…
Chronic Pelvic Pain and Stress
It seems that we are all stressed these days—over busy with work, kids, home management, the world’s ills. Our bodies and brains are changed by the constant barrage of stressful stimuli and can cause a cycle that is difficult to…
