TREATING CONSTIPATION Last week we discussed constipation and its common causes. This week we are talking treatment.
There are several ways to treat constipation, including: Increasing fiber and fluid intake in your diet Increasing physical activity Adjustments to the pelvic floor Learning muscle coordination Learning proper toileting techniques and toileting modifications Designing and sticking to a toileting schedule Use of laxatives
Follow along for our next post that will dive deeper into each of these treatment methods!