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Leaky Gut And Steps To Healing It.

Leaky Gut and steps to healing it.

Leaky gut syndrome affects millions of people. Many people struggle with it and don’t realize. Leaky gut syndrome does not only impact the digestive system. If it is not addressed…

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Sitting Is The New Smoking

Sitting is the new smoking

I know, I know, sitting is the new smoking. We are out getting standing desks and doing our best to limit this sitting thing; BUT (pun intended)...we simply need to…

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Interstitial Cystitis: Treatment

Interstitial Cystitis: Treatment

Last week we discussed the “what’s” of IC. This week I would like to talk about “how’s” specifically how to manage IC. This is a very individualized approach, as each…

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Interstitial Cystitis: Facts Vs. Fiction

Interstitial Cystitis: Facts vs. Fiction

Interstitial Cystitis (IC) is a non-infectious, chronic bladder condition characterized by pain, frequency of urination, nighttime urination and urinary urgency.  These symptoms can present together or in isolation, and are…

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