Scar Tissue Management: a little needle goes a long way
Scar tissue is a natural part of healing after surgery, injury, or trauma — but it doesn’t always heal in a way that supports normal movement and comfort. Often, scars…
Caring for Scars after Mastectomy: Physical Therapy as a first line treatment.
Undergoing a mastectomy is a significant medical procedure that involves not only the removal of breast tissue but also the disruption of skin, fascia, muscle, and lymphatic pathways. While most…
From Ouch to Ahhhhhh: Physical Therapy for the Win After Mastectomy
Undergoing a mastectomy is a life-changing experience — physically, emotionally, and functionally. While the primary goal is to treat or prevent breast cancer, the surgery often comes with side effects…
Fibromyalgia and Pelvic Symptoms: Understanding the Hidden Connection
Fibromyalgia (FM) is a chronic pain syndrome characterized by widespread symptoms including musculoskeletal pain, fatigue, sleep disturbance, and cognitive changes. Increasingly, research is showing a strong overlap between fibromyalgia and…
Perineal Tears during vaginal delivery: What. Why. and How to reduce risk and severity.
Vaginal birth is an incredible and empowering experience, but it can also come with challenges—including perineal tearing. While some degree of tearing is common during delivery, especially for first-time mothers,…
Bladder Irritation, Interstitial Cystitis & Painful Bladder Syndrome: Symptoms, Diagnosis & Natural Treatment
If you experience frequent urination, pelvic pain, or bladder pressure without a urinary tract infection, you may be dealing with a chronic condition like interstitial cystitis (IC) or painful bladder…
Anterior Cruciate Ligament (ACL) Tears and Pelvic Floor Coordination in Female Athletes: The Importance of Neuromuscular Control and Stability
Athletes are no strangers to injuries, but one of the most significant and challenging injuries for many is an anterior cruciate ligament (ACL) tear. This injury, often resulting from sudden…
We Made List – Fast 50: Fastest-Growing Businesses in the Kansas City Area
We are so excited to share that we made the Kansas City Business Journal's list for 50 fastest growing businesses. We are humbled to be recognized. When we started this,…
The Role of Ultrasound Imaging in Physical Therapy for Pelvic Floor Dysfunction
Pelvic floor dysfunction is more common than many realize, affecting both women and men across different stages of life. It can present as urinary incontinence, bowel dysfunction, pelvic pain, pelvic…
Beyond Weakness: The Hidden Complexities of Stress Urinary Incontinence and Pelvic Floor Dysfunction
Stress urinary incontinence (SUI) is often thought of as a straightforward issue of a "weak pelvic floor. But for many individuals, the cause is far more complex and involves not…
Strong from the Inside Out: Mastering the Deep Core for Lasting Stability
Lumbopelvic stability is the cornerstone of efficient, pain-free movement. At the heart of this stability lies a deep system of muscles often overlooked in conventional training or even in some…
Supporting Little Bodies: Understanding Pediatric Pelvic Floor Dysfunction and How Rehabilitative Ultrasound Imaging Can Help
Pediatric pelvic floor dysfunction is more common than many realize. Conditions like urinary incontinence, bowel accidents, and retention can significantly impact a child’s confidence, emotional well-being, and family life. Often,…
