When Chronic Prostatitis Doesn’t Involve the Prostate
I have many men who come to clinic with a long history of pelvic, testicular, penile, scrotal, and/or lower abdominal pain. They have been through the wringer when it comes…
Pelvic Floor Specialists: Our Role in Sexual Health
Having worked as a pelvic floor specialist in Kansas City for the last 7 years, I have helped a lot of patients who experience sexual dysfunction. This "hush" topic may…
Just Breathe
My mother used to always say “Take a Deep Breath” when I was angry at my sister, or upset about something as a child. I never realized how very…
Pelvic Girdle Pain During and After Pregnancy
Visiting with friends for their daughter’s 1st birthday this weekend. Talking with her, I found out that she has had a great deal of pain for the past few years…
Understanding Painful Intercourse
To continue on our previous topic of pelvic pain, I wanted to cover a topic that affects many women but one that is often ignored or mis-treated. Painful Intercourse or…
Don’t Worry, Be Happy…Because Research Says So!
Happiness is everywhere. It’s heard on the radio, it’s seen on billboards, it’s expressed as a smile or a good laugh, and it’s supported in the research. As I approach…
Vulvo-Vaginal Hygiene
Just sharing a great post from Pelvicguru.com. Every wonder really how you should clean your vajayjay? Or if the things mom told you were dead wrong (or, maybe she was…
What is Pelvic Pain?
Our Family had dinner over the weekend with several other families. One of the guys asked how my new business was going. As I was discussing this and mentioned our…
Getting Back After Baby
I love working with clients post-partum! 6 weeks or 6 months or 6 years, there is always so much to teach, so much progress to be made, and so many women…
Clitorodynia Causes
Clitorodynia presents as a burning pain in the vulvar area, particularly the clitoris. It is a very disturbing condition that many women suffer from and it is often misdiagnosed or…
Yoga and Stress for Women with Breast Cancer
For women with breast cancer undergoing radiation therapy, yoga offers unique benefits beyond fighting fatigue, according to a study by Chandwani et al published in the Journal of Clinical Oncology. While…
Urine Leakage in the Female Athlete
I continue to be blown away by the number of young female athletes who are leaking urine during their sports activities. I have heard that many women who leak think…


