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Leaking Urine

Public Service Announcement: You do not have to pee when you sneeze…

Or Laugh, Cough, Jump or run!!! Just because you have kids and are over a certain age, don't settle! This is NOT just to be expected, something you have to live with. Did you know that there are physical therapists…

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To Support or Not to Support…..That is the Question.

My passion is to educate and empower women, especially during their childbearing years.  I feel there is still quite a lack of education out there for women after they have a baby.  I’ve often been surprised at how many classes…

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